Make this simple coconut lime body scrub with just a few ingredients! This body scrub exfoliates and moisturizes your skin, leaving it super soft! Coconut... Lime... two of my favorite aromas come together to make the ultimate coconut lime body scrub! I've been making a bunch of delicious sugar scrubs and body butters with my essential oils over the last few weeks. When I received my bottle of Lime Essential Oil I [...]
Homemade Slushies Made With Real Fruit
Slushies are my husband's favorite summer drink. I'm not the biggest fan of the long list of ingredients in convenient store slushies so I decided to make our own with real fruit and coconut water. These homemade slushies are wonderful on long hot summer days and have minerals and electrolytes to keep you hydrated! It happens a few times a year. My husband comes home with a very large red and blue [...]
DIY Sugar Lip Scrub
This DIY lip scrub will loosen flaky, dry skin leaving your lips soft, smooth and healthy-looking. Learn how to make your own homemade lip scrub with simple ingredients with this easy recipe! Thereโs nothing worse than dry cracked lips. Cold winter weather can leave your lips feeling rough and chapped. I use this homemade lip balm on my lips daily, but sometimes a good lip scrub is needed to exfoliate [...]
Coconut Milk Chia Pudding
This coconut milk chia pudding is a wonderful dessert thatโs rich in omega-3s. This recipe is a healthy alternative to high sugar processed desserts. It uses pure maple syrup (or stevia) as a natural sweetener instead of sugar. I discovered chia seeds several years ago when I first started getting into health and nutrition. Now I see them all over the place in health food stores. You can buy chia kombucha and chia [...]
Raw Lemon Cheesecake
Healthy cheesecake? Yes! This raw lemon cheesecake recipes is made with all natural ingredients and is gluten and dairy free! Today Iโm thrilled to share this wonderful Raw Lemon Cheesecake recipe from Genevieve of Mama Natural! Enter Genevieve... When Tiffany mentioned she was looking for guest bloggers while she was busy with newborn, I jumped at the chance. Not only do I love her blog and think Tiffany is [...]
Coconut Almond Candy Cups (Homemade Almond Joy)
Enjoy an Almond Joy without all the sugar! This coconut almond candy recipe is made with all-natural ingredients and is much more nutritious than any candy bar you'll find in the store. Almond Joys are one of my favorite candies from childhood. Since giving up processed food my taste buds have changed quite a bit though and I no longer enjoy the over sugar taste of them. This recipe is made with natural ingredients and [...]














