This homemade bug spray recipe uses natural ingredients like witch hazel and essential oils to create a natural insect repellent without harmful chemicals. My family and I spend a lot of time outdoors, especially in the summer. While spending time outside is super important for your health, bug bites are defiantly not! If you're like me and attract all the bugs and mosquitos, then it's important that you find a bug [...]
3-Ingredient Cauliflower Tortillas
Cauliflower tortillas are a great alternative to wheat-based flour tortillas. They have a similar texture, are soft and flexible, and are made without grains, eggs, or dairy. This recipe is paleo, gluten-free, grain-free and vegan. I set out to make a great-tasting cauliflower tortilla. My first thought was it was going to taste eggy. So I thought gelatin would be great to replace some eggs in a regular cauliflower [...]
Keto Air Fryer Zucchini Fries
Keto air fryer zucchini fries are made with a simple batter of coconut flour, seasoning, and egg and are air-fried into crispy and delicious fries! Air fryer recipes are all the rage these days and for a good reason. You can create a healthier version of your favorite foods without all the oil! I use my air fryer often in the summer since it cooks food quickly without heating my kitchen. I also love how I can make food [...]
Gluten-Free Pumpkin Pie
This gluten-free pumpkin pie is made with natural ingredients that are both dairy and grain-free with keto options. Pumpkin pie is one of my favorite pies during the holiday season. My gluten-free pumpkin pie is made a little healthier without dairy, gluten and low sugar (and keto options). The recipe I'm sharing with you today is made with organic ingredients and is dairy and gluten free. This tastes wonderful with a [...]
Coconut Flour Pumpkin Bread
This delicious coconut flour pumpkin bread is grain-free and dairy-free, perfect for anyone avoiding grains or on the paleo diet. This coconut flour pumpkin bread recipe is a great grain-free sweetbread to make around the holidays! If you're new to baking with coconut flour, pumpkin bread is one of the best recipes to start with. This bread is soft and dense like traditional pumpkin bread, just without the gluten and [...]
DIY Eucalyptus Shower Steamers
These eucalyptus shower steamers are going to enhance your shower to a spa-like experience! As the shower steamer gets hit with the hot water it will release the fragrance of the eucalyptus offers a soothing effect! Enjoy the aromatherapeutic benefits of this steamer for your next shower. Skip the bath bombs and use this shower bomb for creating that deep relaxation with a tantalizing scent. Now you can always swap [...]
